Emotional Intelligence Challenge

This 30-day Challenge is going to change your life.

Because...it will level up the foundations of your emotional intelligence skills - the gateway to self-awareness, self-control, impulse control, and reality testing (objectivity)!

Self mastery helps you to create a better, happier life by laying a strong foundation in controlling your internal thoughts, enriching your life by increasing your ability to be present and maintain control of your impulses that make you feel out of control; perhaps even feeling powerless to your emotions.

Through guided exploration, self-discovery exercises, daily practices, the latest in positive psychology, and impactful exercises, you will increase your skills in self-mastery so that...

You will strengthen your mindset to limit negativity and harmful thinking.

You will manage impulses and avoid rash decision making.