Mon, Apr 10|
Program APP and ZOOM
Prepare to Care - Mastering Empathy
Challenge yourself and your emotional intelligence skills.
Time & Location
Apr 10, 2023, 1:00 a.m.
Program APP and ZOOM
About the event
Welcome to Prepare to Care – Mastering Empathy program!!
The title has everything in it – 30-days with intentional and deliberate focus on developing your empathy muscle!
Empathy is an emotional intelligence skill in the interpersonal realm.
Essentially, this skill enables you to recognize, understand, and appreciate how other people feel. It involves being able to articulate your understanding of another’s perspective and behaving in a way that respects others’ feelings.
When we use this skill we foster trust between people and trust leads to psychological safety – we can share our true selves, we work together with others in a productive way, we innovate, create and inspire, and, most of all, we produce interactions where the other feels seen and heard.
When this skill is elevated, you experience a greater degree of relationship harmony and success. YOU experience greater levels of wellbeing and happiness. YOU align more often in your own value system, feel proud of how you show up with and for others, and will even elevate self-empathy (compassion for yourself).
For the 30-days of this program you will use the MyChallengeCreator APP, to consume learning designed by me, for you.
- You will receive weekly coach-led lessons and exercises to understand yourself within the skill of empathy.
- You will receive weekly practices to develop your empathy skill.
- You will receive 3 coach-tips every week to deepen your learning experience and practice to accelerate your skill growth.
- You will receive daily inspiration, daily gratitude, daily reflection and daily social interactions on the community wall to increase the engagement, stickiness, and impact of the program.
All it takes to move the needle and strengthen this skill is 15 minutes a day, 5 days a week, plus application IN REAL LIFE. Your life!
ONBOARDING: April 3-9th
PROGRAM DURATION: April 10-May 10th
MASTERCLASS SESSIONS: Thursday April 20th and Thursday May 4th from 12:30-1:30pm EST (via zoom). **Optional to attend.
To succeed in this program here are a few things to note:
Have a notebook to capture the lessons, your learnings, and answers to self-discovery exercises.
Utilize your notebook for daily intention and reflection - capture how you are doing with your skill applications!
Get right to work at the start of every week by watching and completing the WEEKLY LESSON/EXERCISE.
Use the APP for the program to interact with your 'classmates' who are on this journey with you. Post to the community wall to share insights, experiences, and challenges.
Apply what you are learning in your real life interactions and experiences - witness your growth and skill development daily!
Attend the Masterclass sessions to ask your questions, get just-in-time coach tips, and accelerate your skill development.
WELCOME TO MASTERING EMPATHY! I look forward to having you in this program.