TQ
Foundations for Self-Mastery
Mon, Oct 31
|Program APP and ZOOM
Self-awareness and self-regulation. Skills in the foundations for self-mastery. Excellence in life, leadership, resilience, peak performance, happiness.
Time & Location
Oct 31, 2022, 12:00 a.m. EDT – Nov 27, 2022, 11:50 p.m. EST
Program APP and ZOOM
Guests
About the event
Why is self mastery important?
Self mastery helps you to create a better, happier life.
The skills of emotional self-awareness and impulse control, lay a strong foundation for self-mastery in controlling your internal thoughts, enriching your life and the lives of those around you, and claiming your power (or re-claiming it!).
Developing self-mastery increases the ability to be present and maintain control of impulses that can be negatively driven by limiting mindsets generated out of fear and self-doubt.
Through guided exploration, self-discovery exercises, daily practices, the latest in positive psychology, and impactful exercises, you will increase your skills in self-mastery so that:
You will improve your mindset to limit negativity and harmful thinking