Helping professionals leverage the power of
emotional intelligence.

Emotional Intelligence is the intersection where cognition and emotion meet.


It makes possible our capacity for resilience, motivation, empathy, reasoning, stress management, communication, and our ability to read and navigate a wide range of social situations and conflicts.

For these reasons, Emotional Intelligence often matters more than technical skill, IQ, and personality.

"Emotional intelligence isn't about sitting around holding hands and singing Kumbaya. These are not soft skills in that they are easy to learn and execute. It is often the opposite. These skills challenge the most intellectual because they require shifting mindset, perspective, and creating standard deviation to our tendencies. These human skills assist us in the most difficult and challenging of situations, to soften the emotional experience, that left unattended, drives us to disruptive behaviours. Emotional intelligence skills enable us to keep our IQ turned on so that we can navigate the situation at hand without being driven by fear, anxiety, stress, overwhelm, blame, guilt, resentment, or anger."

- Teresa Quinlan - 

Teresa Quinlan is a certified Emotional Intelligence Coach, facilitator, and speaker with 19 years professional experience in Learning and Development. 


Over 2+ decades of coaching, training, and speaking to thousands of executives, leaders, and professionals to bring emotional intelligence skills into workplaces around the globe.

Building emotionally intelligent organizations is a reflection of one mission: exceptional performance within culture where EVERYone thrives in the unique talents they contribute. 

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The EQi-2.0 is the most valid and reliable Emotional Intelligence assessment available.


Determine your Emotional Quotient (EQ) with the EQi-2.0 assessment.


Individuals, Groups, Self and 360 assessments provide insights into real time emotional intelligence skill proficiency and development opportunities.