WEBINAR: Tough as Nails - Resiliency

Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.

To mention but a few. Let's also add to this list, constant change of our current pandemic related circumstances.

In this webinar event, you will discover:

1. Why some individuals are more resilient than others.
2. Which emotional intelligence skills need to 'flex' for increased resiliency.
3. How to amp up your current stress management strategies and/or add some new ones to your toolkit.

Join me for 30 minutes guaranteed to give you a leg up on your level of resiliency.