Wed., Aug. 25 | ZOOM

WEBINAR: Self Compassion is the Cure for Stress

Too much stress puts everyone in a terrible state and the practice of self-compassion is a powerful strategy...perhaps even the cure.
Registration is Closed
WEBINAR: Self Compassion is the Cure for Stress

Time & Location

Aug. 25, 11:00 a.m. – 11:30 a.m. EDT
ZOOM

About the event

Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.

To mention but a few. Let's also add to this list, constant change of our current pandemic related circumstances.

In this webinar event, you will discover:

  1. Which emotional intelligence skills need to 'flex' for increased resiliency.
  2. What your emotional brain is doing to your thinking brain. ALERT: It's the same brain!
  3. How to amplify the practice of self-compassion to prevent stress from knocking you on your ass.

Join me for FREE...30 minutes guaranteed to give you the powerful strategy you might not be using!

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