WEBINAR: Self Compassion is the Cure for Stress
Time & Location
About the Event
Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.
To mention but a few. Let's also add to this list, constant change of our current pandemic related circumstances.
In this webinar event, you will discover:
- Which emotional intelligence skills need to 'flex' for increased resiliency.
- What your emotional brain is doing to your thinking brain. ALERT: It's the same brain!
- How to amplify the practice of self-compassion to prevent stress from knocking you on your ass.
Join me for FREE...30 minutes guaranteed to give you the powerful strategy you might not be using!
- WEBINAR: Self Compassion$0$00$0