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Thu, Jul 21


ZOOM Workshop Event

SPECIAL WORKSHOP EVENT: Finding Meaning and Fulfillment - A Deep Dive into Self-Actualization

A 2-hour special event workshop with Teresa Quinlan

Registration is closed for this workshop
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SPECIAL WORKSHOP EVENT: Finding Meaning and Fulfillment - A Deep Dive into Self-Actualization
SPECIAL WORKSHOP EVENT: Finding Meaning and Fulfillment - A Deep Dive into Self-Actualization

Time & Location

Jul 21, 2022, 2:00 p.m. – 4:00 p.m. EDT

ZOOM Workshop Event


About the event

Living can sometimes feel very Hard. Stressful. Tiring. Groundhog Day-ish. 

We seem to manage through them. unfulfilled is like death. AND YET, you may find yourself settling in unfulfillment, taking each day as it comes, by default. You're feeling the impact of this. You want more. It's time.

I am hosting this 2-hour SPECIAL workshop event to bring you into a deep dive with the emotional intelligence skill of self-actualization.

I will guide you through self-discovery exercises, coach you to challenge yourself to speak your truth, and support you in making those essential TWEAKS of the DIAL so that your life is one by design.

Stock full with meaning. Motivation. Happiness.

Sparking within yourself a life that is rich and enjoyable. The one you WANT to be having.

Because settling wasn't on the menu and it's time.


Take a look at these testimonials.

"I got a lot of nourishment out of the workshop. It’s provided me with a lot of focus in the subsequent weeks to think about and get going after what I deserve. Teresa creates a space with ease and candour for you to reflect on what truly nourishes you. The workshop is the personal and professional pit stop we all need in our busy lives to take stock and to make sure we’re being driven by what inspires us rather than what’s become habit. Highly recommended." ~ JP.K.

"Teresa, just wanted to thank you for facilitating this workshop. The folks in our session were great and supportive, and the space you created to allow us to share ideas, learn and reflect was welcome and timely! We covered a lot in that single session, but the 'ah ha' moments were many, and I'm already putting a few simple and practical things in play to help start making a positive impact building up the momentum for me again. This was my first experience working with you directly and I look forward to future events. Cheers!" ~ Al

"I found the introspection really difficult, while it was interesting and reflective to think about the things that are important to me, an overwhelming sense of being unfulfilled in most of those sections hovered around for the rest of the day. It was a difficult feeling to shake off, and that’s because I knew it required some action – although what action? “Turning the dial” felt almost impossible, as some of the things I felt unfulfilled in were also beyond my power to affect change on. I find myself being able to be very honest with my peers at work (perhaps this feels a bit less consequential?) but I struggle to share my feelings with those closest to me (husband, parents etc). I used your method, Teresa, of having a talker and a listener with my husband that evening, which meant I was able to express how I felt without “helpful” interjections of how I should change. This was a really helpful tool (although had felt very raw and challenging during the session) and although did lead to my husband suggesting fixes (painting a bedroom is going to fix a lot of my problems…!) when I thought about it, actually sharing how I felt was turning the dial. Subsequently, I have also shared with my manager and found a way to challenge myself at work too. Moving forward!" ~ Cat. M. 

This is a LIVE workshop event via ZOOM. It is not recorded.


  • Workshop Event - Confirmed

    2-Hour Special Workshop - Finding Meaning and Fulfillment: A Deep Dive into Self Actualization

    Tax: +$12.87 HST+$2.80 service fee
    Sale ended



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