R2R: from REACTIVE to RESPONSIVE 5-Day Challenge

Being caught in hotheaded, impulsive, knee jerk reactions is a cycle that results in not feeling like yourself, feeling out of control, feeling as though your emotions are getting the better of you.

It's a challenge to break that pattern and what better what to do that than in a CHALLENGE designed specifically to support and encourage, educate and motivate, that provides the latest in positive psychology and socially driven technology, to do just that?!?

Your minimum commitment is the power of 5: 5 minutes a day, 5 days a week.

ON YOUR OWN TIME...AT YOUR OWN PACE. When you want. Where you want.

Within emotional intelligence, Impulse control is the ability to resist or delay an impulse, drive, or temptation to act. Having this skill means avoiding rash behaviours and rash decision making.

Impulse control is such a powerhouse skill in emotional intelligence because it is the skill that enables us to create the space we need to be present in the moment to notice the path we don’t want to take, and course correct.

This challenge is all about learning how to develop the impulse control skill to break the patterns and show up as the BEST version of you.

IMPORTANT DATES

Onboarding is the week of March 28th.

Challenge is LIVE Monday April 4th.

BONUS MASTERCLASS is Friday April 8th from 1:00-2:00pm EST.

*The BONUS MASTERCLASS is an opportunity to ask questions, and share experiences. Calendar invitations will be sent via email from teresa@iqeqtq.com.

Join this GLOBAL community of like-minded and like-hearted people who are investing in themselves to life bigger and better, with greater emotional control, presence, and vitality!

Challenge registration is open.