R2R "5-day" CHALLENGE: from REACTIVE to RESPONSIVE

Being caught in hotheaded, impulsive, knee jerk reactions is a cycle that results in not feeling like yourself, feeling out of control, feeling as though your emotions are getting the better of you.

It's a challenge to break that pattern and what better what to do that than in a CHALLENGE designed specifically to support and encourage, educate and motivate, that provides the latest in positive psychology and socially driven technology, to do just that?!?

Your minimum commitment is the power of 5: 5 minutes a day, 5 days a week.

ON YOUR OWN TIME...AT YOUR OWN PACE. When you want. Where you want.

Within emotional intelligence, Impulse control is the ability to resist or delay an impulse, drive, or temptation to act. Having this skill means avoiding rash behaviours and rash decision making.

Impulse control is such a powerhouse skill in emotional intelligence because it is the skill that…