Masterclass: The Emotion Bullseye

The emotion bullseye is the foundation of emotional intelligence because it leads you to the awareness of how you create your emotions.

That's right - how you create your emotions, how you feel them, how they impact your thinking, decision making, and actions, and how they impact those around you, is unique to you. There isn't a universal emotions chart.

That's why this masterclass is so important to your emotional intelligence skill development - identifying your emotion chart, building your own bullseye and discovering your center. So that you can leverage your ideal state of flow, your peak performance emotions, and how to optimize your wellbeing.

In this 45 minute experience you will learn:

1. What emotional intelligence is and isn't.

2. The 4 quadrants of emotions and their nuances.

3. How you create and identify your emotions.

4. How to populate your emotion bullseye.

5. Actions to take daily to achieve your ideal state of flow and tap into peak performance and wellbeing regularly.

I look forward to the deep dive we will take together in this masterclass experience.