Masterclass: ME, MYSELF & I - Developing Self Awareness

It's often very easy to see a lack of self-awareness in others. 

"Don't they know they are rubbing 'x' the wrong way?"

"Aren't they aware how that behaviour makes them look?"

"Do you think they know what their face looks like?"

"How could they not know how they come off every time they interrupt?"

It's because, when asked "Do you believe you are self aware?", 95% of the general population say YES.

And when assessed, the actual percentage of people who are proficient in this skill is 15%.

Why the huge discrepancy?

Objectivity. Reality testing.

This masterclass will take the deep dive into developing the foundation of your emotional intelligence through the skill of self-awareness as we look at reality testing, stress tolerance, and emotional expression plus strategies for building self-awareness.

You will learn the BFIT practice.

You will examine the balance of your 'self awareness' stool.

You will learn how to look to others in order to learn more about yourself (reality testing).

I look forward to the deep dive we will take together in this masterclass experience.