I AM ENOUGH - Building Self-Esteem and Confidence

To have healthy self-esteem and confidence seems to elude many of us. Why is that?

Healthy self-regard is to appreciate your perceived positive aspects and possibilities, as well as to accept your negative aspects and limitations and STILL FEEL GOOD ABOUT YOURSELF.

Yet many of us struggle to still feel good.

Instead we cave to limited self-beliefs.

Goodbye feelings of personal inadequacy and inferiority.

Hello feelings of fulfillment, satisfaction, meaning, joy, and a knowing that I AM ENOUGH.

In this session you will learn skills in self-regard, self-actualization, reality testing, and problem solving as you learn practical strategies related to limiting self-beliefs and staying stuck in the status quo.