TERESA QUINLAN
Foundations of Self-Mastery Challenge
Mon, Feb 13
|Challenge APP and ZOOM
Challenge yourself and your emotional intelligence skills. Self-mastery. Self-regulation. Radical personal responsibility.
Time & Location
Feb 13, 2023, 12:00 a.m. EST
Challenge APP and ZOOM
About the event
This 30-day Emotional Intelligence Challenge is going to change your life.
Because...
Self mastery helps you to create a better, happier life.
The skills of emotional self-awareness and impulse control, lay a strong foundation in controlling your internal thoughts, enriching your life by increasing your ability to be present and maintain control of your impulses and make you feel out of control; perhaps even feeling powerful to your emotions.
Through guided exploration, self-discovery exercises, daily practices, the latest in positive psychology, and impactful exercises, you will increase your skills in self-mastery so that:
You will improve your mindset to limit negativity and harmful thinking