DEEP DIVE COURSE: OWN YOUR SHIT
Time & Location
About the event
Is your mood in control of how you show up? Is it derailing your success? Are you blaming others for how you feel?
This 2-hour DEEP DIVE COURSE is all about buildling foundational emotional intelligence skills to be the master of your mood.
We will dig into exercises, strategies, and skill development to:
1. Recognize the mood you're in - Emotional Self-Awareness.
2. Articulate your mood to those around you - Emotional Expression.
3. Adapt your mood, intentionally, to one that is more productive and effective - Flexibility.
Never let the wrong mood ruin your, or someone else's day, again. Stop blaming others for making you feel anything. Empower yourself to step into your own power and your own emotions.
- DEEP DIVE - Own Your Shit$225+$29.25 HST$225+$29.25 HST0$0