30-DAY CHALLENGE: EQ with TQ
Time & Location
About the event
This is a 30-day challenge is unlike any you've participated in before.
30-days focused on your well-being and the 4 emotional intelligence skills that relate directly to your happiness.
In 30-days you will dig into self-regard, self-actualizatoin, interpersonal relationships, and optimism.
Each week you receive:
1. Video based instructional exercise for the EQ skill of the week.
2. 3-Coaches Corner videos with quick tips and golden nuggets.
3. Daily GRATITUDE practice.
4. Daily Motivational quotes and Well-Being Oath.
5. Daily check-in for practicing your EQ.
6. Daily WIN WALLS - social celebration of how you're succeeding and where you need support.
7. Special Announcements
This gamified 30-day challenge results in:
- greater levels of wellbeing
- increased levels of personal self-confidence and feelings of inner strength
- improved quality of relationships
- a more positive outlook on life (gratitude and abundance!)
- decreased stress
Included in the 30-day challenge are 2 live ZOOM sessions with me:
- an open Q&A on Day 15
- a recognition ceremony on Day 30
- 3 prizes for points earned during the challenge (100 points = 1 raffle ticket)
** prizes finclude 1, 30-minute 1:1 Coaching session and 2, self-guided EQ workbooks
Once your registration and payment is completed, you will receive the details for accessing the 30-day challenge BEFORE the November 2nd start date.