I can only be me.

You can only be you.

And this is how each of us steps into the wholeness and power of who we are.

I behave with exceptional constancy, fairly and morally.

I am transparent in my approach and my actions.


All good things are at the end of a question and my curiosity fuels my love of learning.

Self discovery has brought me the most joy and fulfillment. 

Curiosity is and always will be what keeps stories from interfering with finding the truth.


Challenging the status quo is done on the other side of fear - that's where all of the good stuff lives.

Fear is an emotional experience that can often get the better of us and so I've learned, through practice, to lean into it.

Courage comes from looking into the past, at all of life’s experiences, and understanding how the past shows up today.


I learned the art of self-discipline from my grandfather, Guido. His example confirmed that taking care of myself first is the only way to be fully and completely there for others. Fitness, exercise, mindfulness, and connection fuel me to be the best I can be for you.


Certified EQi-2.0 and EQ360 practitioner , MHS - Multi Health Systems

Certified Coach Practitioner (CCP), Certified Coaches Federation

MHFA - Mental Health First Aid. Trained to provide mental health first aid. 

Managing people since 1998.

Training leaders since 2004.

16 years experience in Learning and Development.

Certificate in Adult Learning Specializing in eLearning, University of Calgary

Certified Trainer: Crucial Accountability, Vital Smarts

BSc. Honours Kinesiology, Laurentian University

Code of Ethics

Working with a me means operating with someone you trust.

Someone who lives their values, unflinchingly.

This is my code of ethics.