The Wellbeing Challenge

How often do you sacrifice your wellbeing for someone or something?

This 30-day challenge puts YOU first and gives you the foundational habits and practices that puts an end to the tug of war between your wellbeing and anything else.

Your minimum commitment is the power of 5: 5 minutes a day, 5 days a week.

You'll be learning about the emotional intelligence skills that contribute to your wellbeing and you'll put exercises and self-discovery into direct application of your life. For big change and real results that you are in the driver's seat for.

ON YOUR OWN TIME...AT YOUR OWN PACE. When you want. Where you want.

Using the latest in positive psychology, a gamified platform (accessible from your mobile device, tablet and computer), and my proven self-discovery exercises plus powerful emotional intelligence strategies, you will be focusing on DISCOVERING the exact things that create your wellbeing.